Supporting Parents, Strengthening Families

Parenting is one of the most rewarding yet challenging roles in life. Whether you're navigating the early stages of parenthood, parenting a child with big emotions, working through family conflicts, moving through life transitions such as blending families or launching adults, or figuring out how to coparent effectively, we are here to help. At Integrative Couples Therapy, we specialize in helping parents and families build stronger relationships, improve communication, and create a more connected and supportive home environment.

Perinatal Mental Health Support

The transition to parenthood can bring up a wide range of emotions. If you’re experiencing postpartum depression, anxiety, birth trauma, or difficulties adjusting to life as a parent, we are here to support you. Our perinatal mental health therapy is designed for parents in the prenatal, postpartum, and early parenting stages who need a space to process emotions, manage stress, and receive compassionate care. We help parents feel less alone, more emotionally regulated, and empowered in their parenting journey.

Parenting Support

Raising children comes with unique joys and struggles. Every child is different, and every parent faces moments of doubt, overwhelm, and frustration. Whether you're experiencing challenges with behavior, managing strong emotions, or balancing the needs of multiple children, our parenting support sessions provide guidance tailored to your family's needs. We help parents build confidence, understand their child’s emotional world, and develop strategies that foster secure attachment and pro-social behavior.

Family Therapy

Family dynamics are complex, and when communication breaks down, misunderstandings and conflicts can take a toll on everyone. Our family therapy sessions bring parents and children together to work through challenges, heal relational wounds, and create more supportive interactions. We focus on strengthening family bonds, improving emotional connection, and helping families navigate transitions such as divorce, blending families, or adolescence. Family therapy is a safe space to work through misunderstandings and develop skills that lead to deeper connection and trust.

Coparenting Therapy

For parents who are separated, divorced, or navigating a difficult co-parenting relationship, we offer co-parenting therapy to help you communicate more effectively, establish boundaries, and make decisions that prioritize your child’s well-being. Co-parenting can be challenging, but with the right support, it’s possible to create a respectful and functional parenting partnership. Whether you are dealing with high-conflict interactions, differing parenting styles, or legal custody arrangements, our therapists can help you develop a roadmap for cooperative co-parenting.

Why Choose Integrative Couples Therapy?

• Expertise in Relationships – Our therapists specialize in relationships and working with couples, parents, and families, making us uniquely equipped to support your family's needs.

• Emotionally-Focused & Attachment-Based – We help parents and families understand the emotional needs driving behaviors and interactions.

• Compassionate & Practical Support – We blend evidence-based strategies with warmth, empathy, and real-world tools you can apply immediately.

• Flexible Options – We offer both in-person and virtual therapy to accommodate your family’s busy schedule.

You Deserve Support. Your Family Deserves Peace.

If you’re struggling with the emotional demands of parenting or family life, therapy can provide relief, clarity, and a path forward. Whether you need couples therapy, individual sessions, family therapy to strengthen your parenting partnership, we’re here to help. Contact us today to schedule a free consultation and take the first step toward a more peaceful parenting journey.