We help couples, individuals, and families strengthen relationships in Encinitas, California and online

Integrative Couples Therapy

Cristina Trette, Couples Therapist and Founder

Hello, I am Cristina Trette, a Licensed Marriage and Family Therapist and the Founder of Integrative Couples Therapy.

If you are here, it likely means you care deeply about your relationships. You may be feeling stuck in the same conversations, noticing more distance or tension, facing the aftermath of betrayal, or worried about the future of your family. Whatever has brought you here, this is a place to slow down, take a breath, and feel supported.

Integrative Couples Therapy specializes in working with couples, individuals, and families at every stage of relationship life. Through couples therapy, we help partners communicate more openly, reconnect emotionally, and strengthen love and intimacy over time. We also support individuals and families navigating transitions with a focus on clarity, cooperation, and care for everyone involved.

Our team is trained in Emotionally Focused Therapy, an evidence based approach that helps relationships grow stronger and more secure. We believe that meaningful change is possible, whether you are rebuilding connection, reshaping your relationship, or creating a healthy path forward apart.

Wherever you are in your journey, you are not alone. You are welcome here, and we would be honored to support you.

Contact Us

Our Team

  • A smiling woman with shoulder-length blonde hair wearing a white collared shirt and pearl earrings, standing next to a wooden wall outdoors.

    Cristina Trette

    Licensed Marriage and Family Therapist

  • A woman with brown hair smiling, standing next to a wooden wall outdoors.

    Cara McDowell

    Licensed Marriage and Family Therapist

  • Smiling woman with brown hair wearing a light blue blouse with embroidered neckline, standing against a wooden wall outdoors.

    Marissa Massimini

    Licensed Marriage and Family Therapist

Therapy Services

  • Couples Therapy

    Couples therapy is designed for couples wanting to work as a team to improve communication, resolve conflict, and enhance intimacy.

  • Premarital Counseling

    Premarital counseling helps couples create a solid foundation while developing relationship skills.

  • Couples Intensive

    We provide a private immerse experience for couples wanting to dive deep into healing their relationship over two days in person.

  • Individual Therapy

    Individual therapy assists those wanting support with understanding attachment and creating safe and secure relationship dynamics on their own.

Workshops & Courses

  • Couples Workshop ~ Encinitas

    February 28 and March 1, 2026

    10:00am to 5:00pm, Friday & Saturday

    $595 per couple

    Encinitas, California ~ In Person

  • A man and woman sitting at a glass table, looking at a laptop and papers, smiling in a modern kitchen

    Relationship Course ~ Online

    February 11 to March 18, 2026

    6:00pm to 7:00pm, Six Wednesdays

    $195 full series, $40 session, per person

    Zoom ~ Live Virtual

Five women standing outdoors in front of a modern building, dressed in business casual attire, smiling at the camera.

Our Specialties

  • When communication feels strained, it can leave both partners feeling unheard or disconnected. With support, couples discover new ways of listening and speaking that bring clarity, understanding, and ease back into everyday conversations.

  • Conflict does not have to pull a relationship apart. When couples learn how to move through disagreements with care and understanding, conflict can become an opportunity for growth and deeper connection.

  • Emotional closeness can fade quietly over time, especially during busy or stressful seasons of life. Rebuilding connection helps couples feel seen, supported, and more deeply bonded again.

  • Changes in sexual intimacy are common and often reflect the rhythms of life and relationship stress. With patience and openness, many couples rediscover a sense of closeness, desire, and comfort with one another.

  • When trust is shaken, it can feel unsettling and painful. With time and thoughtful support, many couples are able to heal, rebuild safety, and move forward with greater honesty and closeness.

  • Family life can stretch even strong relationships. Strengthening the partnership helps couples feel more aligned, supported, and connected as they navigate parenting and family together.